Quinoa – Broccoli Casserole
Ingredients: 1 cup uncooked quinoa 2 cup low-sodium vegetable stock 2 tbsp pesto sauce 1/2 tsp salt 1 tsp cornstarch 2 cups fresh organic spinach 2 cup skim mozzarella cheese
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Red Curry Skewers
Ingredients: 4 wooden skewers 1/2 pck beefless tips 1/4 cup olive oil 2 garlic cloves 3 tsp red curry paste salt, ground pepper 1 yellow pepper ( cored, seeded and
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Chickpea-Brown Rice Veggie Burger
Ingredients: 2 cups cooked and drained chickpeas 1 cup cooked brown rice 1 cup mixed chopped for little pieces , stewed vegetable ( peas,red bell pepper,corn ) 1 shallot, minced 1
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Summer Cherry Tomato Salad
Ingredients: 2 cup arugula leaves 2 cup cherry tomatos sliced in half 1/2 red onion pilled and very finally sliced 4 radish sliced 1/2 cup crumble feta cheese 1/4 cup basil leaves
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Zucchini – Leek and Goat Cheese Pizza
Ingredients: 300 g pizza dough ( 1 medium ) 2 garlic cloves smashed with a little olive oil 2 cup mozzarella cheese shredded 1 leek sliced thinly 1 cup goat
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Peas In Cream Sauce
Ingredients: 3 tablespoons cooking oil 450 g peas 4 tablespoon sugar 1 teaspoon salt 1 teaspoon vegeta parsley 4 teaspoons flour 400 ml milk Method: Cooking oil is heated
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Fried Pierogies With Caramelized Onions
Ingredients: For the pierogies: 15 oz all purpose flour (3 cups) 1 tbsp baking powder 1/4 tsp salt 3 eggs, whisked 1 cup sour cream 2 yellow onion, thinly sliced
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Blueberry – Lemon Bread Pudding
Ingredients: 500 g sweet egg bread 2 cup blueberry 400 ml milk 200 ml whipping cream 4 eggs 4 tbsp maple sugar 1/2 cup sugar 2 tbsp vanilla extract 1
